My First 3 positive things of the week? day? Starting with a good friend (Number 12)

1. Day of Recollection:  A time of being quiet and silence.....reconnect and hearing the inner self.... it is just reinforcing things that I am doing but am reluctant and hesitate. Then also help me shoot a colleague for the most direct
2. Ms Smoky actually asked me for breakfast on Tuesday 12 April 2016 though I had to delay as I was trying to rush my work. I am glad she asked. Also for letting me know there is free food in the canteen...IFD.... so I went there, took some up.... including miso soup up for her.
3.Went out on monday with Ms Smoky for lunch after an early release from House meeting. Her slipper broke half way.... so thank God finally managed to get some tape for her after a visit to a 2nd store. Then accompany her, helping her as she finds a simple suitable slipper to buy.... Then had a quick simple lunch with her..... then went back to school. then she went for her meeting, i went back to do my work.

I appreciate the time together..... about 40 days to 27 May 2016....till the end of term 2...... a while more to endure....a while for to continue....

I think i am really losing it in term of vocal and social composition

I really things the stress is getting into me... sipping like cancer and opening up channels that I am not use to. Well in simple fact after the morning Day of Recollection  Focusing on Authentic Listening, it really release  all the checkpoints. 

With the notes in school, after a unfiltered communication, well, i am tired. I am just plain tired..... drained and contemplating that .... perhaps I should just reduce my communication and focus on my work for the time being. 

1. Reading programme
2. Inter Class Science Quiz
3.  Collating data for oculus

I think I should start fasting or dieting of  to maintain control of my emotion...something i am already aware but just didn't know it will deteriorate so much so soon.... I dont know what is the next step to best adopt....I just need to survive....survive till end of term 2 bah...

4. Sending emails to parents..
5. Preparing for competition

Reducing dating..... reduce the time i think of people maybe....all the usual things i think i can reduce the emotional fluctuation..... or should i face it then....even I don't really know..then...